Today I’ll remember that it’s okay to cry.

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" It is such a secret place, the land of tears. "
 
Antoine de St. Exupery

Where do you go when you’re felling sad? Is there someplace you can be alone and cry if you want to? We all need to cry sometimes. Even boys. Even grown-up men. Crying is a way to let go of painful feelings. It can be good for you. Charles Dickens once wrote, "Crying opens the lungs, washes the countenance, exercises the eyes, and softens down the temper, so cry away."

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